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Leading Transformational Teacher & Joy Activator Shannon Townsend presents:
#BragOutLoud:
the simple solution to finding more joy
#1 New Release on Amazon
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”off|off|off” admin_label=”What is #BragOutLoud Explainer” _builder_version=”4.0.6″ custom_margin=”-4px|auto||auto|false|false” custom_padding=”0px||0px|||” hover_enabled=”0″ collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”4.0.5″][et_pb_text admin_label=”Blurb & Book Cover” _builder_version=”4.0.6″ text_text_color=”#000000″ text_font_size=”17px” header_2_font=”Actor||||||||” header_2_line_height=”1.2em” header_4_font=”Actor||||||||” header_4_text_align=”center” header_4_text_color=”#000000″ header_4_font_size=”32px” custom_margin=”||16px|||” custom_padding=”18px||0px|||” hover_enabled=”0″ header_3_text_color=”#93497d” header_2_text_color=”#059CBE” quote_text_color=”#000000″ quote_border_color=”#059CBE” quote_font=”||on||||||”]
What is #BragOutLoud?
#BragOutLoud is a whole new universe, that starts with reclaiming and redefining two key words – “brag” & “celebrate”.
What’s a BRAG? It’s simply the recognition of a moment. Something you did, saw, experienced, or loved that made you feel great and now you want to expand those feelings, that JOY.
What is CELEBRATION? Celebration is the intentional expansion of JOY that we recognized in our #BragOutLoud moment.
What is JOY? It’s the foundation of how we move through the world, the unshakable faith that we’re gonna be ok.
HOUSE RULES: this is a safe space. No judgement, no shame, no hiding. Our goal is to practice what it’s like to move differently in the world so that we can model this new way to others (but get to fumble through in complete safety and love here, first!).
What’s a day/moment like here in this new world?
We get to expand into those moments with our celebration! We celebrate the fact that these things happened, by doing something that allows us to really feel what we did in our bodies! It truly doesn’t matter what it is, what matters is that we label the action as a celebration for the brag.
Celebrations can be anything from a cop of coffee, a walk to get the mail, pedicures, to adding lemon to our water.
Example: I brag that I went to the bank and sorted out what a home equity line of credit was. (Not a big deal, something I’d normally forget about, but because I bragged about it, I realized it was a major step towards building into our home more joy, flexibility, and freedom AND demystified my apprehension, which lead to an easier and significantly more productive conversation with my husband). I celebrate by taking the time to squeeze fresh lemon into my water and savor the first few sips. I take the time to feel extra good about this thing I’d normally ignore and see how it’s positively impacted my entire day. I celebrate this moment, for taking the time to take care if this THING that’s been looming.
It fills me up, but doesn’t have to be huge to have a huge impact.
NOW, now it’s your turn.
Celebrate, brag, find the distinction between the two, and literally change the world by creating MIRACLES in your life.
Miraculously transform any relationship you want (lovers, friends, money, body, clients, your pinky toe, there’s no limits) by looking for the Brag & crafting the Celebration.
It’s changed the way I move through the world, so my world has changed – your turn!
[/et_pb_text][et_pb_text admin_label=”Blurb & Book Cover” _builder_version=”4.0.6″ text_text_color=”#000000″ text_font_size=”17px” header_2_font=”Actor||||||||” header_2_line_height=”1.2em” header_4_font=”Actor||||||||” header_4_text_align=”center” header_4_text_color=”#000000″ header_4_font_size=”32px” custom_margin=”||16px|||” custom_padding=”18px||0px|||” hover_enabled=”0″ header_2_font_size=”23px”]
A revolutionary new way to talk about our triumphs, our struggles and how to ‘brag’ as a birthright, instead of seeing it as a dirty, four-letter word.
This radical 90 second practice is taking the world by storm, promising and delivering relief from burnout, playing small, and hiding from our deepest desire: more joy and less stress.
The innovative process proves you can change the world, your energy levels, and your satisfaction (even on days when you hate everything) without any extra work.
Don’t miss the #1 New Release from Shannon Townsend
– it’s a game changer.
[/et_pb_text][et_pb_button button_url=”https://www.amazon.com/dp/B081K7DTW5″ url_new_window=”on” button_text=”Buy your copy on Amazon” button_alignment=”center” admin_label=”Free Amazon Button” _builder_version=”4.0.6″ custom_button=”on” button_text_size=”31px” button_text_color=”#E09900″ button_bg_color=”#93497d” button_border_color=”#93497d” button_border_radius=”12px” button_icon=”%%32%%” custom_margin=”12px|||||” custom_padding=”0px|||||”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”off|off|off” admin_label=”Free Gift Blurb & Button” _builder_version=”4.0.6″ custom_margin=”0px|auto||auto|false|false” custom_padding=”10px||10px||false|false” collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”4.0.5″][et_pb_text _builder_version=”4.0.6″ header_text_color=”#059CBE” custom_margin=”28px||9px|||”]
Once you have your copy, come back here and claim your free gift!
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If you’ve ever felt like you’re trapped and scared to live a big bold life, read this book! The simple, practical and actionable tool of bragging and celebrating is guaranteed to break the spell and wake you up to your greatness.
[/et_pb_testimonial][et_pb_testimonial author=” Jaime Drummond” job_title=”Strategist” portrait_url=”https://book.shannontownsendcoaching.com/wp-content/uploads/sites/2/2019/11/Jaime-e1574208476114.jpg” quote_icon_color=”#000000″ quote_icon_background_color=”#059CBE” _builder_version=”4.0.6″ body_text_color=”#000000″ body_font_size=”16px” author_text_color=”#000000″ position_font=”||on||||||” position_font_size=”13px” background_color=”rgba(0,0,0,0.07)”]
Must read for those who downplay themselves. Must read for those who are triggered by the success of others. Must read if you hide your wins. Must read if you have a fear of “rocking the boat”. Must read if you often compare yourself to others. Must read if you crave a safe space to be yourself.
[/et_pb_testimonial][et_pb_testimonial author=”Jae Haeri” job_title=”Author” portrait_url=”https://book.shannontownsendcoaching.com/wp-content/uploads/sites/2/2019/11/Jae-e1574208493725.jpg” quote_icon_color=”#000000″ quote_icon_background_color=”#059CBE” _builder_version=”4.0.6″ body_text_color=”#000000″ body_font_size=”16px” author_text_color=”#000000″ position_font=”||on||||||” position_font_size=”13px” background_color=”rgba(0,0,0,0)”]
Shannon has built a movement based on something so brilliant and profoundly life-changing, yet so simply and easily implemented. It allowed me to self-validate versus waiting for validation from others, something I’d struggled with my whole life.
[/et_pb_testimonial][et_pb_button button_url=”https://www.amazon.com/dp/B081K7DTW5″ url_new_window=”on” button_text=”Buy your copy on Amazon” button_alignment=”center” admin_label=”Free Amazon Button” _builder_version=”4.0.6″ custom_button=”on” button_text_size=”31px” button_text_color=”#E09900″ button_bg_color=”#93497d” button_border_color=”#93497d” button_border_radius=”12px” button_icon=”%%32%%”][/et_pb_button][et_pb_testimonial author=”Julia Bernard-Thompson” job_title=”Tedx Speaker” portrait_url=”https://book.shannontownsendcoaching.com/wp-content/uploads/sites/2/2019/11/Julia.jpg” quote_icon_color=”#000000″ quote_icon_background_color=”#059CBE” _builder_version=”4.0.6″ body_text_color=”#000000″ body_font_size=”16px” author_text_color=”#000000″ position_font=”||on||||||” position_font_size=”13px” background_color=”rgba(0,0,0,0.07)”]
This book is a must read for anyone struggling with self – praise. I grew up with the expression “self praise is no recommendation” so learned early on to rely on external validation. This book, rightly so, turns that on its head! Self praise is the best praise there is! The book is the gentlest “how to” manual on how to get more joy, peace, happiness and all good things into our everyday lives.
[/et_pb_testimonial][et_pb_testimonial author=”Alexis Pierce” job_title=”Award Winning Strategist” portrait_url=”https://book.shannontownsendcoaching.com/wp-content/uploads/sites/2/2019/11/Alexis.jpg” quote_icon_color=”#000000″ quote_icon_background_color=”#059CBE” _builder_version=”4.0.6″ body_text_color=”#000000″ body_font_size=”16px” author_text_color=”#000000″ position_font=”||on||||||” position_font_size=”13px” background_color=”rgba(0,0,0,0)”]
Shannon’s done it again! This book is as easy to read as her life-changing tool is to practice. #BragOutLoud is a must-read if you want to step out of the soul crushing rat race, reclaim your inner spark, and finally feel good about who you are. It’s simple, and it works.
[/et_pb_testimonial][et_pb_testimonial author=”Rhonda Lee” job_title=”Creator of Spirit Mist Smokeless Smudge” portrait_url=”https://book.shannontownsendcoaching.com/wp-content/uploads/sites/2/2019/11/Rhonda-e1574209687367.jpg” quote_icon_color=”#000000″ quote_icon_background_color=”#059CBE” _builder_version=”4.0.6″ body_text_color=”#000000″ body_font_size=”16px” author_text_color=”#000000″ position_font=”||on||||||” position_font_size=”13px” background_color=”rgba(0,0,0,0.07)”]
The truth of this message resonates so loud that it cannot be stopped. It can no longer be denied. This is the new paradigm of thinking/being/doing. An age old concept has been turned upside down and Shannon prolifically demonstrates how we can all grow into more JOY by embracing ourselves and the concept of bragging as a form of personal growth. This IS the book you have been waiting for. You have been given permission to celebrate life and YOURSELF to the fullest. Embrace it.
[/et_pb_testimonial][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”off|off|off” admin_label=”Blurb & Book Cover” _builder_version=”4.0.5″ custom_margin=”-4px|auto||auto|false|false” custom_padding=”0px||0px|||” collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”4.0.5″][et_pb_button button_url=”https://www.amazon.com/dp/B081K7DTW5″ url_new_window=”on” button_text=”Buy your copy on Amazon” button_alignment=”center” admin_label=”Free Amazon Button” _builder_version=”4.0.6″ custom_button=”on” button_text_size=”31px” button_text_color=”#E09900″ button_bg_color=”#93497d” button_border_color=”#93497d” button_border_radius=”12px” button_icon=”%%32%%” custom_margin=”12px|||||” custom_padding=”0px|||||”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”off|off|off” admin_label=”Free Gift Blurb & Button” _builder_version=”4.0.6″ custom_margin=”0px|auto||auto|false|false” custom_padding=”10px||10px||false|false” collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”4.0.5″][et_pb_text _builder_version=”4.0.6″ header_text_color=”#059CBE” custom_margin=”28px||9px|||”]
Once you have your copy, come back here and claim your free gift!
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In Shannon Townsend’s debut book, #BragOutLoud: the simple solution to finding more joy, she tackles the social taboo of bragging. While working as a nationally certified sign language interpreter, she found herself sick and desperately needing a career change. When the same thing started to happen again in her next dream career as an Executive Coach, she realized the problem might have more to do with how she was dealing with the demands of a “busy” obsessed culture and a distinct lack of time to acknowledge all the tiny things that make up the day. While living in Northern Colorado with her husband, Joe, and two cats, Darkrawr and Valeera, she began the arduous task of starting a not-so-secret cultural revolution. Armed with enough gumption to fail, she invited an ever-growing community to change the world with her, in as little as 90 seconds a day. Now she travels, speaking about the astounding power of #BragOutLoud, celebrating, and the radical shift that the world is craving. You can learn more about her work, the movement, and her next speaking engagement at www.BragOutLoudBook.com
[/et_pb_text][et_pb_text admin_label=”Copyright, T&C” _builder_version=”4.0.6″]
Copyright 2014-2020 Shannon Townsend Coaching, LLC | Terms & Conditions
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|off|on” admin_label=”Tablet Version” _builder_version=”4.0.5″ use_background_color_gradient=”on” background_color_gradient_start=”#FFFFFF” background_color_gradient_end=”#059CBE” background_color_gradient_direction=”199deg” background_color_gradient_start_position=”41%” min_height=”829px” custom_margin=”0px||||false|false” custom_padding=”100px||30px||false|false”][et_pb_row admin_label=”Intro Header” _builder_version=”4.0.5″ custom_margin=”-91px|auto||auto||” custom_padding=”0px|||||” collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”4.0.5″][et_pb_text admin_label=”Intro Blurb” _builder_version=”4.0.6″ header_font=”Actor||||||||” header_text_color=”#93497D” header_font_size=”50px” header_line_height=”1.1em” header_2_text_color=”#000000″ header_2_font_size=”40px” header_3_text_color=”#000000″ header_3_font_size=”20px” custom_padding=”29px||0px|||”]
Leading Transformational Teacher & Joy Activator Shannon Townsend presents:
#BragOutLoud:
the simple solution to finding more joy
#1 New Release on Amazon
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”off|off|off” admin_label=”What is #BragOutLoud Explainer” _builder_version=”4.0.6″ custom_margin=”-4px|auto||auto|false|false” custom_padding=”0px||0px|||” hover_enabled=”0″ collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”4.0.5″][et_pb_text admin_label=”Blurb & Book Cover” _builder_version=”4.0.6″ text_text_color=”#000000″ text_font_size=”17px” header_2_font=”Actor||||||||” header_2_line_height=”1.2em” header_4_font=”Actor||||||||” header_4_text_align=”center” header_4_text_color=”#000000″ header_4_font_size=”32px” custom_margin=”||16px|||” custom_padding=”18px||0px|||” hover_enabled=”0″ header_3_text_color=”#93497d” header_2_text_color=”#059CBE” quote_text_color=”#000000″ quote_border_color=”#059CBE” quote_font=”||on||||||”]
What is #BragOutLoud?
#BragOutLoud is a whole new universe, that starts with reclaiming and redefining two key words – “brag” & “celebrate”.
What’s a BRAG? It’s simply the recognition of a moment. Something you did, saw, experienced, or loved that made you feel great and now you want to expand those feelings, that JOY.
What is CELEBRATION? Celebration is the intentional expansion of JOY that we recognized in our #BragOutLoud moment.
What is JOY? It’s the foundation of how we move through the world, the unshakable faith that we’re gonna be ok.
HOUSE RULES: this is a safe space. No judgement, no shame, no hiding. Our goal is to practice what it’s like to move differently in the world so that we can model this new way to others (but get to fumble through in complete safety and love here, first!).
What’s a day/moment like here in this new world?
We get to expand into those moments with our celebration! We celebrate the fact that these things happened, by doing something that allows us to really feel what we did in our bodies! It truly doesn’t matter what it is, what matters is that we label the action as a celebration for the brag.
Celebrations can be anything from a cop of coffee, a walk to get the mail, pedicures, to adding lemon to our water.
Example: I brag that I went to the bank and sorted out what a home equity line of credit was. (Not a big deal, something I’d normally forget about, but because I bragged about it, I realized it was a major step towards building into our home more joy, flexibility, and freedom AND demystified my apprehension, which lead to an easier and significantly more productive conversation with my husband). I celebrate by taking the time to squeeze fresh lemon into my water and savor the first few sips. I take the time to feel extra good about this thing I’d normally ignore and see how it’s positively impacted my entire day. I celebrate this moment, for taking the time to take care if this THING that’s been looming.
It fills me up, but doesn’t have to be huge to have a huge impact.
NOW, now it’s your turn.
Celebrate, brag, find the distinction between the two, and literally change the world by creating MIRACLES in your life.
Miraculously transform any relationship you want (lovers, friends, money, body, clients, your pinky toe, there’s no limits) by looking for the Brag & crafting the Celebration.
It’s changed the way I move through the world, so my world has changed – your turn!
[/et_pb_text][et_pb_text admin_label=”Blurb & Book Cover” _builder_version=”4.0.6″ text_text_color=”#000000″ text_font_size=”17px” header_2_font=”Actor||||||||” header_2_line_height=”1.2em” header_4_font=”Actor||||||||” header_4_text_align=”center” header_4_text_color=”#000000″ header_4_font_size=”32px” custom_margin=”||16px|||” custom_padding=”18px||0px|||” hover_enabled=”0″]
A revolutionary new way to talk about our triumphs, our struggles and how to ‘brag’ as a birthright, instead of seeing it as a dirty, four-letter word.
This radical 90 second practice is taking the world by storm, promising and delivering relief from burnout, playing small, and hiding from our deepest desire: more joy and less stress.
The innovative process proves you can change the world, your energy levels, and your satisfaction (even on days when you hate everything) without any extra work.
Don’t miss the #1 New Release from Shannon Townsend
– it’s a game changer.
[/et_pb_text][et_pb_button button_url=”https://www.amazon.com/dp/B081K7DTW5″ url_new_window=”on” button_text=”Buy your copy on Amazon” button_alignment=”center” admin_label=”Free Amazon Button” _builder_version=”4.0.6″ custom_button=”on” button_text_size=”31px” button_text_color=”#E09900″ button_bg_color=”#93497d” button_border_color=”#93497d” button_border_radius=”12px” button_icon=”%%32%%” custom_margin=”12px|||||” custom_padding=”0px|||||”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”off|off|off” admin_label=”Free Gift Blurb & Button” _builder_version=”4.0.6″ custom_margin=”0px|auto||auto|false|false” custom_padding=”10px||10px||false|false” collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”4.0.5″][et_pb_text _builder_version=”4.0.6″ header_text_color=”#059CBE” custom_margin=”28px||9px|||”]
Once you have your copy, come back here and claim your free gift!
[/et_pb_text][et_pb_button button_url=”https://bragoutloudbook.com/gift” url_new_window=”on” button_text=”Claim Free Gift” button_alignment=”center” admin_label=”Free Gift Button” _builder_version=”4.0.6″ custom_button=”on” button_text_size=”26px” button_text_color=”#000000″ button_bg_color=”#059CBE” button_border_color=”#059CBE” button_border_radius=”15px” button_icon_color=”#000000″][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Testimonials” _builder_version=”4.0.5″ custom_margin=”-4px|auto||auto||” custom_padding=”0px||0px|||” collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”4.0.5″][et_pb_testimonial author=”Nisha Kaunda” job_title=”Founder of Nisha Kaunda International” portrait_url=”https://book.shannontownsendcoaching.com/wp-content/uploads/sites/2/2019/11/Nisha-e1574208453409.jpg” quote_icon_color=”#000000″ quote_icon_background_color=”#059CBE” _builder_version=”4.0.6″ body_text_color=”#000000″ body_font_size=”16px” author_text_color=”#000000″ position_font=”||on||||||” position_font_size=”13px” background_color=”rgba(0,0,0,0)”]
If you’ve ever felt like you’re trapped and scared to live a big bold life, read this book! The simple, practical and actionable tool of bragging and celebrating is guaranteed to break the spell and wake you up to your greatness.
[/et_pb_testimonial][et_pb_testimonial author=” Jaime Drummond” job_title=”Strategist” portrait_url=”https://book.shannontownsendcoaching.com/wp-content/uploads/sites/2/2019/11/Jaime-e1574208476114.jpg” quote_icon_color=”#000000″ quote_icon_background_color=”#059CBE” _builder_version=”4.0.6″ body_text_color=”#000000″ body_font_size=”16px” author_text_color=”#000000″ position_font=”||on||||||” position_font_size=”13px” background_color=”rgba(0,0,0,0.07)”]
Must read for those who downplay themselves. Must read for those who are triggered by the success of others. Must read if you hide your wins. Must read if you have a fear of “rocking the boat”. Must read if you often compare yourself to others. Must read if you crave a safe space to be yourself.
[/et_pb_testimonial][et_pb_testimonial author=”Jae Haeri” job_title=”Author” portrait_url=”https://book.shannontownsendcoaching.com/wp-content/uploads/sites/2/2019/11/Jae-e1574208493725.jpg” quote_icon_color=”#000000″ quote_icon_background_color=”#059CBE” _builder_version=”4.0.6″ body_text_color=”#000000″ body_font_size=”16px” author_text_color=”#000000″ position_font=”||on||||||” position_font_size=”13px” background_color=”rgba(0,0,0,0)”]
Shannon has built a movement based on something so brilliant and profoundly life-changing, yet so simply and easily implemented. It allowed me to self-validate versus waiting for validation from others, something I’d struggled with my whole life.
[/et_pb_testimonial][et_pb_button button_url=”https://www.amazon.com/dp/B081K7DTW5″ url_new_window=”on” button_text=”Buy your copy on Amazon” button_alignment=”center” admin_label=”Free Amazon Button” _builder_version=”4.0.6″ custom_button=”on” button_text_size=”31px” button_text_color=”#E09900″ button_bg_color=”#93497d” button_border_color=”#93497d” button_border_radius=”12px” button_icon=”%%32%%”][/et_pb_button][et_pb_testimonial author=”Julia Bernard-Thompson” job_title=”Tedx Speaker” portrait_url=”https://book.shannontownsendcoaching.com/wp-content/uploads/sites/2/2019/11/Julia.jpg” quote_icon_color=”#000000″ quote_icon_background_color=”#059CBE” _builder_version=”4.0.6″ body_text_color=”#000000″ body_font_size=”16px” author_text_color=”#000000″ position_font=”||on||||||” position_font_size=”13px” background_color=”rgba(0,0,0,0.07)”]
This book is a must read for anyone struggling with self – praise. I grew up with the expression “self praise is no recommendation” so learned early on to rely on external validation. This book, rightly so, turns that on its head! Self praise is the best praise there is! The book is the gentlest “how to” manual on how to get more joy, peace, happiness and all good things into our everyday lives.
[/et_pb_testimonial][et_pb_testimonial author=”Alexis Pierce” job_title=”Award Winning Strategist” portrait_url=”https://book.shannontownsendcoaching.com/wp-content/uploads/sites/2/2019/11/Alexis.jpg” quote_icon_color=”#000000″ quote_icon_background_color=”#059CBE” _builder_version=”4.0.6″ body_text_color=”#000000″ body_font_size=”16px” author_text_color=”#000000″ position_font=”||on||||||” position_font_size=”13px” background_color=”rgba(0,0,0,0)”]
Shannon’s done it again! This book is as easy to read as her life-changing tool is to practice. #BragOutLoud is a must-read if you want to step out of the soul crushing rat race, reclaim your inner spark, and finally feel good about who you are. It’s simple, and it works.
[/et_pb_testimonial][et_pb_testimonial author=”Rhonda Lee” job_title=”Creator of Spirit Mist Smokeless Smudge” portrait_url=”https://book.shannontownsendcoaching.com/wp-content/uploads/sites/2/2019/11/Rhonda-e1574209687367.jpg” quote_icon_color=”#000000″ quote_icon_background_color=”#059CBE” _builder_version=”4.0.6″ body_text_color=”#000000″ body_font_size=”16px” author_text_color=”#000000″ position_font=”||on||||||” position_font_size=”13px” background_color=”rgba(0,0,0,0.07)”]
The truth of this message resonates so loud that it cannot be stopped. It can no longer be denied. This is the new paradigm of thinking/being/doing. An age old concept has been turned upside down and Shannon prolifically demonstrates how we can all grow into more JOY by embracing ourselves and the concept of bragging as a form of personal growth. This IS the book you have been waiting for. You have been given permission to celebrate life and YOURSELF to the fullest. Embrace it.
[/et_pb_testimonial][et_pb_button button_url=”https://www.amazon.com/dp/B081K7DTW5″ url_new_window=”on” button_text=”Buy your copy on Amazon” button_alignment=”center” admin_label=”Free Amazon Button” _builder_version=”4.0.6″ custom_button=”on” button_text_size=”31px” button_text_color=”#E09900″ button_bg_color=”#93497d” button_border_color=”#93497d” button_border_radius=”12px” button_icon=”%%32%%”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”off|off|off” admin_label=”Free Gift Blurb & Button” _builder_version=”4.0.6″ custom_margin=”0px|auto||auto|false|false” custom_padding=”10px||10px||false|false” collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”4.0.5″][et_pb_text _builder_version=”4.0.6″ header_text_color=”#059CBE” custom_margin=”28px||9px|||”]
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In Shannon Townsend’s debut book, #BragOutLoud: the simple solution to finding more joy, she tackles the social taboo of bragging. While working as a nationally certified sign language interpreter, she found herself sick and desperately needing a career change. When the same thing started to happen again in her next dream career as an Executive Coach, she realized the problem might have more to do with how she was dealing with the demands of a “busy” obsessed culture and a distinct lack of time to acknowledge all the tiny things that make up the day. While living in Northern Colorado with her husband, Joe, and two cats, Darkrawr and Valeera, she began the arduous task of starting a not-so-secret cultural revolution. Armed with enough gumption to fail, she invited an ever-growing community to change the world with her, in as little as 90 seconds a day. Now she travels, speaking about the astounding power of #BragOutLoud, celebrating, and the radical shift that the world is craving. You can learn more about her work, the movement, and her next speaking engagement at www.BragOutLoudBook.com
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Copyright 2014-2020 Shannon Townsend Coaching, LLC | Terms & Conditions
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Leading Transformational Teacher & Joy Activator Shannon Townsend presents:
#BragOutLoud:
the simple solution to finding more joy
#1 New Release on Amazon
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”off|off|off” admin_label=”What is #BragOutLoud Explainer” _builder_version=”4.0.6″ custom_margin=”-4px|auto||auto|false|false” custom_padding=”0px||0px|||” hover_enabled=”0″ collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”4.0.5″][et_pb_text admin_label=”Blurb & Book Cover” _builder_version=”4.0.6″ text_text_color=”#000000″ text_font_size=”17px” header_2_font=”Actor||||||||” header_2_line_height=”1.2em” header_4_font=”Actor||||||||” header_4_text_align=”center” header_4_text_color=”#000000″ header_4_font_size=”32px” custom_margin=”||16px|||” custom_padding=”18px||0px|||” hover_enabled=”0″ header_3_text_color=”#93497d” header_2_text_color=”#059CBE” quote_text_color=”#000000″ quote_border_color=”#059CBE” quote_font=”||on||||||”]
What is #BragOutLoud?
#BragOutLoud is a whole new universe, that starts with reclaiming and redefining two key words – “brag” & “celebrate”.
What’s a BRAG? It’s simply the recognition of a moment. Something you did, saw, experienced, or loved that made you feel great and now you want to expand those feelings, that JOY.
What is CELEBRATION? Celebration is the intentional expansion of JOY that we recognized in our #BragOutLoud moment.
What is JOY? It’s the foundation of how we move through the world, the unshakable faith that we’re gonna be ok.
HOUSE RULES: this is a safe space. No judgement, no shame, no hiding. Our goal is to practice what it’s like to move differently in the world so that we can model this new way to others (but get to fumble through in complete safety and love here, first!).
What’s a day/moment like here in this new world?
We get to expand into those moments with our celebration! We celebrate the fact that these things happened, by doing something that allows us to really feel what we did in our bodies! It truly doesn’t matter what it is, what matters is that we label the action as a celebration for the brag.
Celebrations can be anything from a cop of coffee, a walk to get the mail, pedicures, to adding lemon to our water.
Example: I brag that I went to the bank and sorted out what a home equity line of credit was. (Not a big deal, something I’d normally forget about, but because I bragged about it, I realized it was a major step towards building into our home more joy, flexibility, and freedom AND demystified my apprehension, which lead to an easier and significantly more productive conversation with my husband). I celebrate by taking the time to squeeze fresh lemon into my water and savor the first few sips. I take the time to feel extra good about this thing I’d normally ignore and see how it’s positively impacted my entire day. I celebrate this moment, for taking the time to take care if this THING that’s been looming.
It fills me up, but doesn’t have to be huge to have a huge impact.
NOW, now it’s your turn.
Celebrate, brag, find the distinction between the two, and literally change the world by creating MIRACLES in your life.
Miraculously transform any relationship you want (lovers, friends, money, body, clients, your pinky toe, there’s no limits) by looking for the Brag & crafting the Celebration.
It’s changed the way I move through the world, so my world has changed – your turn!
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A revolutionary new way to talk about our triumphs, our struggles and how to ‘brag’ as a birthright, instead of seeing it as a dirty, four-letter word.
This radical 90 second practice is taking the world by storm, promising and delivering relief from burnout, playing small, and hiding from our deepest desire: more joy and less stress.
The innovative process proves you can change the world, your energy levels, and your satisfaction (even on days when you hate everything) without any extra work.
Don’t miss the #1 New Release from Shannon Townsend
– it’s a game changer.
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Once you have your copy, come back here and claim your free gift!
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If you’ve ever felt like you’re trapped and scared to live a big bold life, read this book! The simple, practical and actionable tool of bragging and celebrating is guaranteed to break the spell and wake you up to your greatness.
[/et_pb_testimonial][et_pb_testimonial author=” Jaime Drummond” job_title=”Strategist” portrait_url=”https://book.shannontownsendcoaching.com/wp-content/uploads/sites/2/2019/11/Jaime-e1574208476114.jpg” quote_icon_color=”#000000″ quote_icon_background_color=”#059CBE” _builder_version=”4.0.6″ body_text_color=”#000000″ body_font_size=”16px” author_text_color=”#000000″ position_font=”||on||||||” position_font_size=”13px” background_color=”rgba(0,0,0,0.07)”]
Must read for those who downplay themselves. Must read for those who are triggered by the success of others. Must read if you hide your wins. Must read if you have a fear of “rocking the boat”. Must read if you often compare yourself to others. Must read if you crave a safe space to be yourself.
[/et_pb_testimonial][et_pb_testimonial author=”Jae Haeri” job_title=”Author” portrait_url=”https://book.shannontownsendcoaching.com/wp-content/uploads/sites/2/2019/11/Jae-e1574208493725.jpg” quote_icon_color=”#000000″ quote_icon_background_color=”#059CBE” _builder_version=”4.0.6″ body_text_color=”#000000″ body_font_size=”16px” author_text_color=”#000000″ position_font=”||on||||||” position_font_size=”13px” background_color=”rgba(0,0,0,0)”]
Shannon has built a movement based on something so brilliant and profoundly life-changing, yet so simply and easily implemented. It allowed me to self-validate versus waiting for validation from others, something I’d struggled with my whole life.
[/et_pb_testimonial][et_pb_button button_url=”https://www.amazon.com/dp/B081K7DTW5″ url_new_window=”on” button_text=”Buy your copy on Amazon” button_alignment=”center” admin_label=”Free Amazon Button” _builder_version=”4.0.6″ custom_button=”on” button_text_size=”31px” button_text_color=”#E09900″ button_bg_color=”#93497d” button_border_color=”#93497d” button_border_radius=”12px” button_icon=”%%32%%”][/et_pb_button][et_pb_testimonial author=”Julia Bernard-Thompson” job_title=”Tedx Speaker” portrait_url=”https://book.shannontownsendcoaching.com/wp-content/uploads/sites/2/2019/11/Julia.jpg” quote_icon_color=”#000000″ quote_icon_background_color=”#059CBE” _builder_version=”4.0.6″ body_text_color=”#000000″ body_font_size=”16px” author_text_color=”#000000″ position_font=”||on||||||” position_font_size=”13px” background_color=”rgba(0,0,0,0.07)”]
This book is a must read for anyone struggling with self – praise. I grew up with the expression “self praise is no recommendation” so learned early on to rely on external validation. This book, rightly so, turns that on its head! Self praise is the best praise there is! The book is the gentlest “how to” manual on how to get more joy, peace, happiness and all good things into our everyday lives.
[/et_pb_testimonial][et_pb_testimonial author=”Alexis Pierce” job_title=”Award Winning Strategist” portrait_url=”https://book.shannontownsendcoaching.com/wp-content/uploads/sites/2/2019/11/Alexis.jpg” quote_icon_color=”#000000″ quote_icon_background_color=”#059CBE” _builder_version=”4.0.6″ body_text_color=”#000000″ body_font_size=”16px” author_text_color=”#000000″ position_font=”||on||||||” position_font_size=”13px” background_color=”rgba(0,0,0,0)”]
Shannon’s done it again! This book is as easy to read as her life-changing tool is to practice. #BragOutLoud is a must-read if you want to step out of the soul crushing rat race, reclaim your inner spark, and finally feel good about who you are. It’s simple, and it works.
[/et_pb_testimonial][et_pb_testimonial author=”Rhonda Lee” job_title=”Creator of Spirit Mist Smokeless Smudge” portrait_url=”https://book.shannontownsendcoaching.com/wp-content/uploads/sites/2/2019/11/Rhonda-e1574209687367.jpg” quote_icon_color=”#000000″ quote_icon_background_color=”#059CBE” _builder_version=”4.0.6″ body_text_color=”#000000″ body_font_size=”16px” author_text_color=”#000000″ position_font=”||on||||||” position_font_size=”13px” background_color=”rgba(0,0,0,0.07)”]
The truth of this message resonates so loud that it cannot be stopped. It can no longer be denied. This is the new paradigm of thinking/being/doing. An age old concept has been turned upside down and Shannon prolifically demonstrates how we can all grow into more JOY by embracing ourselves and the concept of bragging as a form of personal growth. This IS the book you have been waiting for. You have been given permission to celebrate life and YOURSELF to the fullest. Embrace it.
[/et_pb_testimonial][et_pb_button button_url=”https://www.amazon.com/dp/B081K7DTW5″ url_new_window=”on” button_text=”Buy your copy on Amazon” button_alignment=”center” admin_label=”Free Amazon Button” _builder_version=”4.0.6″ custom_button=”on” button_text_size=”31px” button_text_color=”#E09900″ button_bg_color=”#93497d” button_border_color=”#93497d” button_border_radius=”12px” button_icon=”%%32%%”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”off|off|off” admin_label=”Free Gift Blurb & Button” _builder_version=”4.0.6″ custom_margin=”0px|auto||auto|false|false” custom_padding=”10px||10px||false|false” collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”4.0.5″][et_pb_text _builder_version=”4.0.6″ header_text_color=”#059CBE” custom_margin=”28px||9px|||”]
Once you have your copy, come back here and claim your free gift!
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In Shannon Townsend’s debut book, #BragOutLoud: the simple solution to finding more joy, she tackles the social taboo of bragging. While working as a nationally certified sign language interpreter, she found herself sick and desperately needing a career change. When the same thing started to happen again in her next dream career as an Executive Coach, she realized the problem might have more to do with how she was dealing with the demands of a “busy” obsessed culture and a distinct lack of time to acknowledge all the tiny things that make up the day. While living in Northern Colorado with her husband, Joe, and two cats, Darkrawr and Valeera, she began the arduous task of starting a not-so-secret cultural revolution. Armed with enough gumption to fail, she invited an ever-growing community to change the world with her, in as little as 90 seconds a day. Now she travels, speaking about the astounding power of #BragOutLoud, celebrating, and the radical shift that the world is craving. You can learn more about her work, the movement, and her next speaking engagement at www.BragOutLoudBook.com
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Copyright 2014-2020 Shannon Townsend Coaching, LLC | Terms & Conditions
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